| TITLE : TAKING THE STRAIN: MANAGING STRESS AT WORK. |
1 The Nightmarish Nature of the Beast 1 So you think you've got troubles?-New wealth, social upheaval-and horrific stress-The modern causes of stress-A pause for thought-What exactly happens when we undergo stress? 2 Looking Between the Ears 17 Stress is a dirty word-Emotional stress-The business of cause and effect-Now we know the depth, it's time to jump in. 3 They Call 'em Psychosomatic-But, By Golly, They Hurt 35 The Black Museum of psychosomatic disorders: seven case studies of the beast at work. 4 Come On, Let's Evaluate the Situation 53 A questionaire on personal stress-Candid comments on the questions. 5 The Dreadful Business of Passing It On 73 The wilful manager-stressmonger-The involuntary manager-stressmonger. 6 Just Let Him Say Another Word . . .73 Big Chief Sitting Bull and his pressures of office-Stress and the line manager. 7 Stress and Special Occasions 99 Public speaking-The job interview-Dealing with reporters -Appearing as a witness in court-Reprimanding a subordinate-Appraisal-interviewing a subordinate- Coping with a retirement presentation. 8 The Twin Ogres of Unemployment and Retirement 119 At the stroke of a pen-The initial slough of despond- Getting into the fray-Retirement-adventure or abyss?